Osteoporosis Vitamins
Osteoporosis FAQs
OSTEOPOROSIS - FREQUENTLY ASKED QUESTIONS
That is Osteoporosis ?
Osteoporosis is a medical condition which means that their bones are weak and are more likely to be suffering fractures. How there are no symptoms, may not know that their bones are weakening until that is fracture one!
A broken bone can significantly affect the life of a woman. It can cause disability, pain, and loss of independence. You can make it more difficult to carry out daily activities, such as walking, without that help. This may hinder participation in social activities. It can also cause severe pain and deformity of the back.
What factors do have a greater likelihood of suffering from osteoporosis
Some of the factors that can increase your chances of developing osteoporosis are :
- being a woman
- having a small and thin body (with a weight less than 127 pounds)
- family history of osteoporosis
- be postmenopausal or older
be race Caucasian or Asian, but - American women of African origin and the Hispanic also have a considerable risk of disease
-abnormal lack of menstrual periods, or an eating disorder such as anorexia nervosa or bulimia, which can make the cessation of periods before menopause, and cause the loss of bone tissue due to excessive exercise
- low levels of testosterone in men
- a diet with low content of dairy products or other sources of calcium and vitamin D
- an inactive lifestyle
- the long-term use of glucocorticoid (medicines that are prescribed for the treatment of many diseases, including arthritis, asthma and lupus), medicines for seizures, liberating hormone of gonadotropin in the treatment of endometriosis, antacids that contain aluminum, certain treatments for cancer, and thyroid hormones in excess.
- smoking cigarettes and drinking too much alcohol
How to detect if I have weak bones
There are tests that can be done to determine the strength of their bones, also called bone density. An of the tests is the absorptiometry (DEXA, by its acronym in English) dual energy x-ray. A DEXA Scan takes x-rays of your bones. There are also other types of evidence of the strength of the bones. Talk to your doctor or nurse about what type of test is best for you.
If you were 65 years of age or older, you should do a bone density test. If you have between 60 and 64 years of dad, weighs less than 154 pounds, and does not take estrogen, have a bone density test. Don't wait until 65 years of age, because you have an increased risk of fractures.
Men suffering from Osteoporosis
Before the 1990s, we believed that only women were suffering from osteoporosis. We now know that men should also worry about the weak bones. In fact, one of every four men over 50 years old will suffer a fracture caused by osteoporosis.
However, women still likely to develop osteoporosis due to loss of estrogen during menopause four times over. Estrogen prevents or lessens the passage of bone deterioration.
